My schedule had the long for today/ Sunday this week because we were out of town Friday-Sunday afternoon. It was a really tough run tonight, it was hot/humid and about 7pm. At first I felt pretty strong because it was so nice to be running again after 2 days off. But I soon realized that I was just plain tired. I haven't been sleeping well lately and I think between that and the road trip I was just pooped. Also, I had just eaten dinner an hour earlier and I'm pretty sure that contributed to a side stitch that I couldn't shake and I ended up walking a lot. Oh well, I'm willing to just chalk this up to being an off night and am willing to accept that I put in the 6 miles required of me no matter how I got there.
Mile 1: 11:39
Mile 2: 11:53
Mile 3: 12:23
Mile 4: 13:53
Mile 5: 14:01
Mile 6: 13:04
Total Time: 1:16:52
Avg. Mile: 12:49
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