run - walk - scrabble

I absolutely couldn't figure out how to fit 9 miles in Tuesdays schedule so instead of skipping I tried to run today. My ankles felt sore which I attribute to the 18 mile run and 5k the last two days. So, after about 2 miles it was clear this 9 miles wasn't going to happen. I made peace with walking it out and jogging when I could. My goal was to see the 9 miles through no matter how boring... Then I remembered something I read recently... Oprah plays the Scrabble app on her iPad while on the treadmill!

I gave it a try and it helped pass the time nicely and it even stayed put while I picked up the pace waiting for it to be my turn.

All and all it sucked but I'm glad I moved for 9 miles rather than skipping it altogether.

Treadmill 9 Miles
2hrs 28 minutes
16:27 avg