I'm still dealing with a cold in my face and had another NyQuil induced sleep last night. I woke up at 5am to run 3 miles. I wasn't as bewildered about getting dressed as I was yesterday and it was nice that I only had to run 3. I felt pretty energetic considering the hour and ran my last mile at a sub-10 min pace.
Treadmill 3 Miles:
32:39
i hope you feel better soon!
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