I canceled yoga as my cross-training when RB said he'd go on a bike ride with me. It was absolutely beautiful out there on the Swamp Rabbit Trail. The weather was sunny with a cool breeze. Before heading out we added air to the tires which we think helped us not feel as fatigued as last week.
cross-training/bike ride:
Total Miles: 9.27
Total Time: 57.18
Avg. MPH: 9.7mph
Nice ride!
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