Wednesday, December 8, 2010

3 miles

knocked out 3 miles before 6am, this is IT!!! no more training runs. 90 minute massage this evening and two days of "rest" before the big marathon on Saturday!

3 Miles Treadmill
Total Time: 35:31
Avg. Mile: 11:50
Posted by Neese at 6:00 AM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)